I hope you all had a great Thanksgiving day. Who else ate too much food? It's time for me to do the Splendid Spoon Reset Program.
The Reset program is made up of 5 lightest soups: Butternut Turmeric, Cauliflower Potato Chowder, Fennel Consommé, Garden Minestrone & Lentil & Kale.
The reset soups are low in calories, yet contain vitamins and minerals and may be ideal for people having digestive issues and desiring to give their tummies a rest.
For starters, eat one reset meal at least 2-3 times a week. This will allow your body a chance to wind down after a busy day and may even kickstart weight management to get you back on track with healthy eating.
They are made with simple ingredients and tastes just like the soups you make at home. All you have to do is a microwave for 4 minutes.
Minestrone
Consomme (left) and lentil and kale (right)
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